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Fitness Website
Full details of all events and permanent trails in Britain. Includes award scheme and current news from BWF. has hundreds of pages relating to information about sports, leisure and general health and well being. There is information on fitness clubs through to more basic diet and exercise advice.

Gymns near you

Roko Health Club and Spa Chiswick Bridge

Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, UK – 020 8747 5757

I've been coming here for about 6 months. I'm very pleased with it, and I like the swimming pool, showers etc. I do agree with other reviews that staff are hit and miss though. Some of them are lovely, some are not. But I also really enjoy all their classes!

I kind of like it the place, quiet and really spacious, not like in others gyms, you really have a space for your workout especially if you want to work on machines or free space on mats. Small space on free weights but as a health club I think there is no need for it.

Richmond Olympus Gym & Squash Club

Kew Foot Road, Richmond Athletic Ground, Richmond TW9 2SS, UK – 020 8332 1609

Absolutely love this gym. Sure the equipment isn't brand new or perfect / scratch-less - but it's by no means dangerous as mentioned in another comment; unless you haven't a clue what you're doing (for which they have personal trainers too in case you do need help). The treadmills, cross trainers, rowing machines, squat rack, free weights, cycling machines, and resistance machines (all of which I've used) are perfectly fine and I'm in and out of the gym in about an hour without having to wait to use anything. The price point is also great, which to be honest indirectly sets the expectation that of-course not everything is going to be 'luxurious' or perfect - if that's what you're after, I'm pretty sure David Lloyd or some other overpriced gym would be happy to take you on at double or triple the monthly cost. I love that this gym is raw and I hope it stays that way. Another perk is that there is ample parking, they also have squash courts and the staff are great. What in the world could you possibly need or want more from a gym. Thank you Richmond Olympus for creating a real gym, your improvements made thus far are also much appreciated.

I love this gym, I'm kind of shocked by the fact that other people have commented that they are "disgusted by this gym" or that it is I'm "dire need of an upgrade". I like the fact that it is low-key - and not flashy. The staff are friendly and knowledgeable. The monthly price is low which makes it great value. Classes are varied and mostly good.

Virgin Active

South Stand Twickenham Rugby Stadium, 196 Whitton Rd, Twickenham TW2 7BA, UK – 020 8892 4500

Lovely gym, actually a pleasure going there and the staff are all super lovely (makes me happy to know they clearly get staff who are customer service inclined). The classes are of excellent quality and they finally pulled together and got us some parking space across the road. Down side; 1) A lot of men think it's OK to walk around in the changing room with their junk hanging out. yeh, i know we are all men and we've all seen it before, but I don't need to see yours and more importantly, some parents bring their kids. 2) Not a fan of the jacuzzi as it turns off a lot (it's meant to, guess conserving power and what not) and if you miss the bubbles, you have to wait a very long time, so I just don't use it. 3) Steam room is touch and go for it to work, but I guess having something run everyday must put strain on the machine. It probably needs a bit of an update or TLC. Regardless, Ive been going for almost 1 year and it's truly a very good club, I would highly recommend (unlike the Hammersmith one). All the kit is basically spanking new (again, unlike the Hammersmith one.)

Good local club, just let down by parking and the spa. The water jets are so weak it’s a waste of time and the 5 minute break between runs is a pain. Needs a refit ideally with a proper jacuzzi like other clubs, but I doubt that will happen.

Searchable directory of health and fitness clubs located throughout the UK with location and contact details. Clunky but it gets there!


National Governing Body running fitness classes for adults and children nationwide. Find regional organizations and contact numbers.
Ramblers Association Walks Finder
Explains the principles of this exercise system and provides a list of UK studios and instructors.
A British registered charity which promotes rambling, protects rights of way and campaigns for access to open country. Find local walks.

The Walk4Life website is totally free and has thousands of walk ideas all over the country.

Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers.
Intelligent Trainer is a standalone multi-platform software application that has the functionality to collect, interpret and summarise data used in a sports environments. Intelligent Trainer processes evidence based results into clear Dashboards and Scorecards, combining and analysing the critical statistics used by sports clubs that monitor the performance of individual athletes and teams. Intelligent Trainer; a cost effective solution built to specific customer requirements, will give coaches and players visibility of the ‘right data at the right time’ promoting empowerment and responsibility for athletes whilst maintaining a positive and constructive approach to team management, individual development, recovery and rehabilitation. Phone: 01392 580009

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